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Fitness Training & Fitness Centers
About Us
Total Shape is a supportive community focused on helping individuals achieve a healthier lifestyle effortlessly. Our extensive collection of resources provides personalized information to assist you on your journey to better health and fitness. With a team of experts dedicated to providing medically reviewed and updated content, we offer guidance on supplements, exercise regimens, diet and nutrition, weight loss, calculators, and more.
Founded in 2003 by personal fitness trainers Isaac and Michael, Total Shape has expanded from Indianapolis to a global platform, reaching millions of individuals worldwide. Our mission is to empower 10 million people in optimizing their health and wellness through our easy-to-follow guides, reviews, and news articles.
We are committed to offering evidence-based information, ensuring each piece of content is thoroughly researched and transparent. Total Shape is reader-supported, with revenue generated through affiliate links for the products we recommend. By engaging with our community through social media, newsletters, and our website, you can stay connected and access the latest health and fitness resources.
To connect, learn, or partner with Total Shape, visit our social media pages, handle any queries via email, explore our product shop or coaching programs, inquire about advertising opportunities, or apply for job openings within our team. Join us in transforming lives through health and fitness, together.