About Us

Silicon Valley Health & Wellness is a Mobile Fitness business. Our coaches focus on individualized in-home personal training with one-on-one fitness, group sessions, and corporate fitness.

We have an amazing team of certified coaches that use a unique philosophy that targets all aspects of health and fitness. Our coaches are stocked with state of the art equipment that they bring to clients to provide excellent one-on-one or group workout sessions. Our services include weight loss, body sculpting, bodybuilding, weight training, therapeutic/athletic stretch, strength training, senior fitness, obstacle course training, kickboxing, group training, corporate fitness, post & pre natal exercise, pool workouts, youth and teen fitness training, cardio fitness, professional sports conditioning, nutrition counseling and birthday parties.

Silicon Valley Health & Wellness supplies the tools and techniques to get you in shape in the comfort of your own home, office, or setting of your choice. We welcome all individuals of all levels regardless of experience, age, or ability. We follow each client’s progress by assessing their fitness goals, calorie intake, measurements and progress. We teaches lifelong habits that will keep one looking and feeling their best.ning! Our coaches focus on individualized one-on-one fitness, group sessions, and corporate fitness. Silicon Valley Health & Wellness has an amazing team of certified coaches that targets all aspects of health and fitness.